A good routine includes cleansing, moisturizing, and applying sunscreen during the day. At night, you can add treatments like serums or retinol.

It depends on your skin type, but 1-3 times a week is generally recommended. Over-exfoliating can damage your skin barrier.

Serums are lightweight and packed with active ingredients targeting specific concerns, while moisturizers lock in hydration and protect the skin barrier.

Not really! Most moisturizers with SPF don’t provide enough coverage. Always use a dedicated sunscreen for full protection.

Not necessarily. It depends on the formulation. Always check for proven ingredients and avoid potential irritants, regardless of whether a product is natural or synthetic.